Showing posts with label off-season. Show all posts
Showing posts with label off-season. Show all posts

Bobby: Summer League- 6/14 updated

First time playing ultimate in over a week, damn it feels good. Been busy lifting boxes all week, annoying and painful: my back was bugging me all game and I am out of shape from where I want to be due to this, I don't mean to make everything a lesson but physical fitness and well being are vital to be most effective when you play, make sure to take good care of yourself to stay in prime ultimate condition. Otherwise, it was a great game, we played easily the best opponents we have played so far this summer season, they worked the disc well and had a lot of experience/a couple of them were wearing the same college jerseys, it always helps to have experience playing with people. We definitely had the advantage physically though which lead them to run a strong defense that i'll talk about later. We ended up winning a hard fought 15-13 game.

Not too much interesting going on for me today offensively, played very consistently mostly of my catches were on in cuts, only had one turn which honestly should have been caught also threw 2 assists and one score. One thing that worked particularly well on a deep cut was that I started to clear in then busted deep again, kinda like a little stutter step, worked well and burned my man really easily

We played a different type of zone than I'm used to today which was a 3-3-1, kinda interesting basically you have the 3 front men in the cup with one of the side guys switching off to the mark (force middle so when its on the sideline the man who would be guarding the up line part of the cup is the mark and forces towards the 2 remaining members of the cup). Then there is the next three with the 2 on the outside playing as wings pretty much like in our zone where they play the area and pinch in to cut off the field but kinda play man within their zone (our wings were not very strong which weakened the effectiveness of our zone. In the middle is what they were calling the shallow deep, its basically his job to cover the over/through the cup throws and the position of the offensive zone players is relayed to him by the deep-deep who does the same as our 6 and guards against the huck, I played the deep-deep which was really fun as there were d chances all over the place I think I had like 5-6 in our zone defense (like 3 more playing man with a few damn close misses on bids), not sure how this style of the zone matches up with the one that we run definitely seemed to work well though despite the lack of wind, though much of this can probably be explained by the general lack of coordination that a summer league team playing in their 3rd game is sure to experience, can you offer your thoughts niji?

On a funny/weird note, my team calls me either monster or animal cause of my play its pretty flattering i guess but i cant really take it too seriously, its kinda funny how the quality of play in college is so high

Finally got a semi point block (hand) wooo, barely fouled the man though so i guess it doesn't really count, but im definitely improving my mark, in fact you might say it has improved markedly, its all about intensity (make sure not to over commit though) in the past I definitely treated it as a little bit of a break, that is just inexcusable

The other team played a defense that worked remarkably well by forcing no hucks on the mark and then forcing us out on cutter d, I think apart of this d's success was our team's inexperience in some ways but they also had some inexperience so I feel like its porbably relatively easy to run, also I know we ran it a few times last year, but i definitely think we should in the future

We started doing the same thing at one point and it definitely worked quite effectively, though I don't like that style of defense as much as this made me realize that the way I play defense is that I try to react more to what the thrower is trying to do than my man (while still keeping up with my man) therefore I always like keeping the handler in my field of view, I think this tactic works pretty damn well for the most part i guess sometimes I can tend to lose my man a little, you guys want to elaborate on how you most effectively play defense/the potential weaknesses of mine? 3 comments

Sean: Pickup 6/8

Context: high school friends, only two knew what stack was. Therefore it was unstructured pickup.


My main goal going into this game was to concentrate on placement of hucks. Sadly, I was not able to practice this because my teammates stood in the endzone, hands waving. Instead, I practiced what some call "taking over the game". This means I attempted to touch the disc more than any other person, working the disc up the field purely through my effort. Few hucks, almost all give and go's. It worked really well. When I started to call for the disc right after completing a pass, people on my team quickly realized i meant business and do whatever the hell say. And they did. Hooray.

"Taking over the game"allowed me to practice quick handler movement, whether strike or dump. The first cut worked about 80% of the time (due to defensive inexperience). When it didnt I played the indecision game. Something to work on for next time: if the first cut doesnt work clear out (in an ideal and organized game) or quickly setup another cut.

I got my pulling practice in today. I have a better feel for it now. To me, it no longer feels like a huck. Its a different throw now. My grip is much tighter. My body movement is aggressive and methodical, not full of finesse and quickness like a huck. My approach to where I throw the disc is different now too. How I pull a disc is similar to how Richard Hamilton free throws:

http://www.youtube.com/watch?v=mttHlV1WjMk&feature=related

I do not step out like he does, but I set posture and run up for my pulls in the exact same way. My hope is that my consistency increases due to a routine much like Hamilton's.

And I had two sick flick pulls. I'm looking at you Bobby.

Got nailed in the kidney today as I got a D. Hurt/s like hell. Pissin' blood tonight beeches. The kick who tackled me in the kidney traveled big time on a huck assist. Pisses me off. I called travel, but no one cared haha. That's good 'ole pickup.

If this same group of people do this again, I am going to try to teach them a ho stack so I can have more fun. Not gonna teach them a vert. Thoughts on Hofense over vert? Might not work because only 12 people showed up. Hard to do a Hofense with six people.
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Sean: Wendigo Tryouts 6/2

1) I almost passed out after warming up. I felt like i had just given blood. I sat out for awhile, missed the first and only drill. This all happened because I didnt get enough sleep, eat well or drink enough water beforehand. Never gonna make that mistake again.


2) On one turn (which I caused) I spent time regretting rather than getting into position to make the D. Essentially, reverse bookends. No fun at all. Next time transfer the intensity of regret into defensive intensity. I wouldve gotten the D if I had made the transition to D quicker.

3) So after turning the disc over twice, I came back and scored the next six of eight points. Almost all on D I believe. The points that I remember scoring on were the result of two things: 1. The beloved S-cut 2. and more importantly, positional awareness. Immediately after a turn, pivot towards the crowded space then cut towards the open space. Easy as that. Another time I was out of position behind the handler in a vert stack in the endzone. I sprinted to the front of the stack. No one was cutting from the back so I continued to sprint to the force side for an easy score. On a different point many of the opposing team clustered toward my handler because they were following their man in on an in-cut. I quickly cut deep for the score. All about positional awareness.

4) Starting to cut before the disc is in catches the defender unaware much of the time.

5) It is hard to put much else down because the team captains for Wendigo taught me a new offense: "Colorado Offense". As you might be able to glean, one of the captains recently graduated from Colorado Mamabird.

The offense is a hybrid of every defense we know at WM. Iso, vertical and horizontal.

There is a strong side of the field and there is a weak side of the field. On the strong side there are two iso's who take up all of the cutting space on the field. Their cutting works much like the 2 and 3 (middle guys) in a horizontal stack in that one man cuts in and another cuts out. On the weak side three players setup vertically, hugging the sideline in order to give the strong side room to cut. Only when a strong side cutter calls "fill" does a weak side cutter recycle into the cutting space. Theoretically a strong side cutter could cut forever because of this.

There is one handler in the middle of the field slightly behind the weak side stack, which is slightly behind the strong side cutters. A dump is 10-15 feet directly behind the handler. Rarely does he come into play. Same with the weak side. In a perfect world all disc movement is carried out by the handler and the two strong side cutters. Three guys.

Strengths: TONS of cutting space. Players who need rest in a game long and point long sense get to rest as dump or weak side cutters. If your cutters are really good, the point is over quickly. The best defensive players on the other team get tired out quickly.

Weaknesses: If your strong side cutters suck at cutting, the offense falls apart quickly. Chemistry between these cutters and the handler is a must.

Got to play this defense for two hours, not enough time to truly evaluate it. Regardless, it seems to have strong advantages. Something our team should experiment with next season.

I asked one of the captains about what I should do better next time. All stuff I have heard before, but as the Hagakure says never shun an elders advice even if you have heard it time and again. Don't round off cuts and work on throws. I thought I learned all this stuff awhile ago haha. An ongoing process for throws. Not so much for rounding off cuts.

6) Put a huck to space in which the cutter to run onto. Try not to throw the disc directly over the cutter, the one place he cant get it.

7) Having trouble with my flick lately. Tends to bounce. Experimenting with the grip. Throw it flat stays flat!

Might join two leagues (Advanced and Rec) and a club team this summer. The cost of traveling into DC a four times a week is a consideration though. Meh.




5 comments

Pickup, 5/26

Finally relaxed a little. When that happens for me I play happy and efficient. Woot


O:

Cutting was irrelevant. The only cut that comes to mind is where I baited my D deep then cut in fast. My fake deep pushed at least two defenders deep, with no one to cover haha.

Handler movement was nonexistent.

Throwing. Got point blocked, thoroughly. Bleh. After that I threw fakes when the mark was straight up. It worked. As for the throw....well yeah haha. The few flick hucks I put up worked great. The backhands were mediocre. They had the distance every time though. The angle and positioning (in relation to the receiver) is something I can work on. Dont put it right over their head, and bank it into their position.

D:

Yay I got alot of D's. I learned to be patient with blade-y flick hucks and boxout the receiver. Worked like a charm. Got a bunch of poachy d's too. Got bored of playing man/being put on a jogger so I began to experiment with blatant poaches. Didnt work so much haha. Better to appear to stick to a man then poach from there.

Never let up whether horizontal or vertical.

Pulls:

Ehh. Too IO but I got the distance. Woot.
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Thoughts on Pickup Game- 5/23

A few thoughts from my first game of pickup for the summer:
We had only 12 to begin with so we played savage 6's for the first 7-8 points, needless to say i played all of about the first 12 points that we played with very little down time, i was disappointed that i got quite tired after these points and my ability to make plays was decreased for the rest of the game, i guess this is somewhat expected considering i haven't played in about 3 weeks but i would like to improve my stamina and maybe learn to conserve energy more effectively, tips for this- remember to eat and drink before playing/ bring snacks and water as my lack of doing these obvious things definitely did not help. On another note, we ran a really sloppy vert for the most part (not wholly unexpected for a pickup game) and I found cutting to be challenging without a structured stack due to lanes being clogged, this really enforced the importance of having a structured stack

Good to take away from the day-
Threw some really good flick hucks, some that i thought were good were unfortunately not caught I'm assuming its because it was a pickup game
Threw a really good backhand huck for a score.
Worked on my fakes and break mark throws and definitely felt some sort of improvement as the game progressed
Played pretty good defense (on a random note I was called out for bodying up on a strike cut)
Made good short throws and dump cuts, played relatively good handler
Realized the extent of my improvement over the course of the year in both throwing, cutting, and defense playing against players that were not on a collegiate level as i was able to dominate the game until i became fatigued

Things I still need to improve-
My mark is still kinda shaky (though macked one or two, need to work on being lighter on my feet, got semi-broken a few times
better decision making with the disc, threw away too many discs of throws that i did not need to make; make sure communication has been established before throwing
Remember the rule of thirds

A lot of these observations are a bit basic but still vital to improving my ability on all levels going forward, furthermore pickup games are obviously not the place to improve on a lot of aspects of the game as hard man D and cutting deep are quite a bit easier due to an overall mismatch in athleticism. 0 comments