Hitting a Plateau (and getting over it)

So as of late, I feel that I've hit a plateau as far as improvement. This is obviously frustrating, and my initial reaction was to just blame it on the lack of ultimate (and players to aspire to play like). But this is nought but a rationalization: As always, the answer lies in no other than myself. Moreover, I feel that I played the worst ultimate in recent history last Sunday.


So what do I do? I could sit around and mope about it, then be frustrated when I suck on the field, but that's not fun and does no one any good. What I have to do is pick a focus. Lately, I've just been so happy to be on the field, that I've let myself slip into a nonchalant way of playing. It's mostly more like organized pick up (and mixed, not to knock on mixed but) and I've found it really hard to focus on my game. I let myself get sort of swept into this lull, because the people around me aren't as focused on improvement (so much as just playing). I never want to play ultimate just because "that's what I do". Don't get me wrong, its not just situations like these that you can get into this mode; You can totally be in a rigorous program, say elite college or club, and still let this happen. My point is that humans are creatures of habit, and its easy to get sucked into a habit. Just don't let yourself think that you are trying to improve, when improving yourself just become a part of your routine. Or to sound more articulate, don't let improving become the status quo.
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